2026-08-10 CBDC Monday night

user: Moose Flores



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Intro Lesson NOT A DANCE

by: unknown

introduces moves: circle, allemande, do si do, swing, right left through, chain, long lines, star

formation: circle

Lesson: Circle, give weight, stay connected, AR, AL, DSD, Swing, courtesy turn & chain, better never than late.

A1 8
circle left 4 places
8
neighbors allemande left once
A2 8
neighbors do si do once
8
partners swing
B1 8
right left through
8
ladles chain
B2 8
long lines forward & back
8
star left 4 places

Lesson: Circle L/R, F&B, give weight, stay connected, DSD, AL, AR, Swing, courtesy turn & chain, star. Better never than late, keep moving, "Keep smiling and all is forgiven", Everyone makes mistakes!
Anyone can dance either role, or both. Anyone can ask anyone to dance. You can always say “no thank you” for any or no reason.

the lowdown, Alan P. Winston

4f4

circle mixer

3 Up The Creek

by: Jasmine Davis

3f3? or Triplet?

introduces moves: Rory O'More, gyre, zig zag

formation: 3 face 3

Start in short wavy lines with your opposite in your right hand

A1 8
balance & Rory O'More right
8
balance & Rory O'More left
A2 8
neighbors do si do once
8
neighbors allemande right once
B1 8
partners gyre left shoulders once (leftmost dancer u-turn back to start)
8
circle right 3 places
B2 8
circle right 6 places (open from circle 3 into circle 6, circle to return home)
8
zig right zag left ⁋

The B1 left gyre into a circle right 3 is the equivalent of a two-person gyre into a swing. However, it may be taught as a "single file circle" with the lefthand dancer in the line of three turning back to start.

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